Free class for moms groups

Belong to a moms group?

This is a great way to get your members out and active together. Kids are included in the fun, “bigger” kids are welcome to ride bikes, scooters or walk along with us.

StrollerFit is functional exercise – your body gets strong, lean and energized as you perform highly effective exercises targeting your mommymuscles™ (the muscles used and abused during labor, delivery and the postpartum, day to day care of your children). Your children are part of the action with singing, counting, toe tickling and lots of silliness!

Bring any stable stroller, water for yourself and a mat/blanket for core work at the end of class.

RSVP today. Space limited.
Online: http://sahm.meetup.com/1562/calendar/13510183/
Call: 916--690-7624

See ya there!

another Fun Blog

Have you all checked out Tracy on the cheap? Super cute blog, with fashionable outfits for all occasions..re-done to be affordable for a real person. Check out her latest entry with an adorable workout outfit...featuring the mommymuscle thermal.


http://tracyonthecheap.blogspot.com/2009/11/mommy-muscles.html


You too can have your own mommymuscle thermal, s-xl order by email or give me a shout! 916-690-7624