Raise your hand if you'd like to reduce the distance around your midsection by 2.5 inches.
Krissy K and Shannon D did just that! Every 2 months in restore the core we pull out a set of ribbons and wrap them around our waists at the belly button. We cut 2.5 inches off their ribbons this month! Way to go mamas...that restore the core class is working!
By focusing on form and function of the core muscles (each one that attaches to the spine and pelvis) we are teaching them to balance out and really do their jobs effectively. This can make a noticeable difference in how your pants fit too! Ask Krissy and Shannon. ;)
Come try it yourself! Your first class is always free...ask about specials too!
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