Tuesday, March 31, 2009

Biggest loser and the Fitness & Nutrition challenge

In my nearly four years teaching fitness for moms, if there is one thing I've learned it's that the word "challenge" really gets those mama moving! It's really close to giving my brother a double dog dare when we were kids. A 3 minute cardio challenge (watch those ladies move), hot mama fitness challenge ( we're signing up!), Try this move to make those squats a little more challenging (whew, at least half the group will give it a whirl)....so with that being said here comes the Fitness & Nutrition Challenge for Spring!

Accept the 6 week Fitness & Nutrition challenge!

Set a weight loss & nutrition goal
Journal fitness & nutrition efforts in your own log book
Attend any mommymuscle classes
Receive helpful nutrition tips
Participate in fitness challenges in class
Receive a BabyTalk magazine & goodie bag
Consult w/a personal nutritionist ($40 per session)
Try new BabyTalk moves in classes
Log onto BabyTalk website for even more!

Participation is FREE when you enroll by April 4th!

Current members pay just $5 (or it's free when you upgrade equipment, buy product or schedule a nutrition consultation)

BIGGEST LOSER
· TRACK YOUR WEIGHT LOSS DURING OUR ‘POUND FOR POUND’ CHALLENGE
· ENTER YOUR RESULTS IN THE ‘BIGGEST LOSER’ CONTEST
· RAISE FUNDS FOR Feeding America™
· (10¢ donated for every pound lost to local food banks)

www.strollerfit.com/elkgrove 690-7624

Can't wait to see the results from this CHALLENGE!!!

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