Spring Kick Off Event

Moms in Motion Kick Off 5K/ 10K Run/Walk training begins April 16 Our Spring season starts 7am this Saturday morning to train 8 weeks for a 5K (3.1 miles) or a 10K (6.2 miles) Join us at Morse Park for a fun workout with a wonderful group of women. Spring Run walk Season Saturdays 7-8:30am April 16- June 5th meets at various Elk Grove parks Training for Roseville Memorial Day 5k/10K May 30 &/or Womens Fitness Festival 5K June 5 Exercise, meet other moms, enjoy the outdoors! All team workouts include warm up, running/walking, resistance training, and stretching. Train to run or walk the distance as a beginner, or do speed work & drills for a personal best. Join us for our First Workout New members can check it out for free! Sat April 16 at 7am Meet in the lot by the playground on Bella Terra & Fire Poppy. Runners and walkers of all fitness levels encouraged (workouts are not for kiddos or strollers, carve out time for mom!) Cost: Annual MIM membership fee is $65 Local Team fee is $80 for the 8 week Spring Season Interested in triathlon or core training? MIM Core Team MIM Sprint Triathlon Team About Team Leader Wendy Hoag: I have been helping women build self confidence, strength and health through fitness for the past 6 years. Specializing in pre & postnatal exercise, childrens fitness, mat based pilates, strength/cardio combination's and run/walk training, I'm always up for something new. Currently, I lead Moms in Motion teams, educate families on nutrition with Juice Plus+ and try to keep up with my two active children and husband. I offer other classes in the area as well: Am workout for mamas (kids welcome!) Mon/ Wed 9:30-10:30 am Various Elk Grove Playgrounds Small group workouts Grab at least 5 friends, a mat and pick a day & time... I can taylor a workout to fit your group! Contact me for pricing and details Wendy Hoag momsinmotioneg@gmail.com 916-690-7624 Your RSVP helps with planning