Belong to a moms group?
This is a great way to get your members out and active together. Kids are included in the fun, “bigger” kids are welcome to ride bikes, scooters or walk along with us.
StrollerFit is functional exercise – your body gets strong, lean and energized as you perform highly effective exercises targeting your mommymuscles™ (the muscles used and abused during labor, delivery and the postpartum, day to day care of your children). Your children are part of the action with singing, counting, toe tickling and lots of silliness!
Bring any stable stroller, water for yourself and a mat/blanket for core work at the end of class.
RSVP today. Space limited.
Online: http://sahm.meetup.com/1562/calendar/13510183/
Call: 916--690-7624
See ya there!
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