In addition to ongoing classes, I also teach Restore the Core to private groups in their homes. Kathy, has been doing a private class just once a week for the last 9 weeks and has really felt a difference in her body. Here are her words:
"Last weekend I wore a cute blouse "tucked in" to my jeans!!! Woo-hoo!!
I have been in RTC for 9 weeks and have noticed a real difference in the way I feel. I can really tell a difference in the way I carry myself and my posture. I am much stronger in general and my waistline is getting smaller. My youngest baby is 25 - It's never too late to feel good! :)
Thanks, Kathy"
This keeps me motivated to help more mamas!
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