Last weekend was the National mommymuscle convention in Ohio. WOW, WOW, I just love convention! Imagine a large room full of women who are passionate about fitness, self confidence building, helping moms and side planks. It's ridiculous, we go to classes and presentations from 7am till 7pm, then we're still not done talking about it so we stay up till 1am chatting.
This truely is an inspiring group of women. Everyone shares ideas on new variations on the squat, how to tie mommymuscle gear into existing moves, success stories, new ways to bring new moms to classes, tracking attendance, book keeping, social networking and more.
My favorite part though is when we share exercise ideas. Seriously, someone will pull out a mommymuscle bar, show a new way to do a bicep curl...and instantly someone will join her and start singing song that matches it perfectly. Yes, yes, call me a strollerfit geek. It's true and I'm so very proud of it.
Can't wait to teach mommymuscle sculpt tomorrow and try out a couple partner moves I learned with my group.
Till next time....drop and give me 20. =)Wendy
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