This blogging sure is addictive! I keep thinking of more to add.

No moms blog is complete without mention of her wonderful children. So here goes...

My children (currently 4 and 6 going on 25 at least) can each demonstrate a squat, think red light green light is played with walking lunges, can identify thier tricep muscles, lecture me (and anyone else) on "healthy choices" and often make suggestions of songs and exercises for classes.

I really believe this exercise is fun stuff is going to stick with them their whole lives. ;)