Friday, May 28, 2010

Moms in Motion Triathlon team

Calling all Women!!!


We want you on our team! We’re a women’s health and fitness community based on Fun, Fitness and Philanthropy. All ages and abilities follow a fitness program that ends with a culminating event while supporting a local charity.





ORIENTATION
June 15th @ 7pm @ The Running Zone

EVENT
Luna Bar Women’s Triathlon Festival

PHILANTHROPY
Running for Rhett

*Train for your first or your best triathlon!

916-690-7624 www.momsinmotion.com

Monday, May 17, 2010

Baby Boot Camp AND StrollerFit!


Baby Boot Camp announced this month that it has acquired StrollerFit, Inc. the longest-running mom-and-baby franchise in the country.

By uniting two of the nation's top stroller fitness programs, Baby Boot Camp will provide moms across the country greater access to safe and effective fitness programs. Baby Boot Camp will incorporate the most successful components of each organization over the next three months to further strengthen all of its franchise owners in the increasingly competitive fitness market.

Read the Full press release online.

This is a very excited announcement for me, my clients and all future clients. Baby Boot camp has many things to add to all the great programs that StrollerFit currently offers. I'm excited to be part of the Transition summit next weekend in Sarasota Florida at Baby Boot Camp head quarters. Owners from both companies will come together to combine the best of both! Should be exciting to hear and help plan on how the two premier mama fitness programs will better serve local moms.

Watch for more from me soon.

Free class for moms groups


Belong to a moms group?

This is a great way to get your members out and active together. Kids are included in the fun, “bigger” kids are welcome to ride bikes, scooters or walk along with us.

StrollerFit is functional exercise – your body gets strong, lean and energized as you perform highly effective exercises targeting your mommymuscles™ (the muscles used and abused during labor, delivery and the postpartum, day to day care of your children). Your children are part of the action with singing, counting, toe tickling and lots of silliness!

Bring any stable stroller, water for yourself and a mat/blanket for core work at the end of class.

RSVP today. Space limited.
Online: http://sahm.meetup.com/1562/calendar/13510183/
Call: 916--690-7624

See ya there!